Learn how to use your brain's ability to adapt and change to become more resilient to stress and improve your overall well-being. Discover simple techniques to track and boost your mental, physical, and emotional health by practicing activities that strengthen your brain's flexibility.
(1182 learners)
Created by: Dr. Justin James Kennedy
Interactive
Unlock unlimited access to all courses and take a step towards a more mindful, balanced life.
Unlock unlimited access to all courses and take a step towards a more mindful, balanced life.
Interact, Learn, and Succeed with Direct Access to Instructors
Busy Professionals who feel mentally exhausted and struggle to stay composed.
Students whose emotions are affecting their focus and peace of mind.
Entrepreneurs who are overwhelmed by stress, both mentally and physically.
Anyone trapped in negativity, seeking to break free and find relief.
Dr. Justin James Kennedy is a distinguished Professor in Applied Neuroscience, TEDx speaker, author, and Ph.D. supervisor recognized worldwide for his work in the applications of neuroplasticity. He guides candidates through Ph.D. programs, emphasizing practical neuroscience applications for real...
Mindful transformation
Kokoro Academy’s approach to mindfulness and emotional well-being is transformative. The courses are structured to help you make small, meaningful changes that lead to big improvements in your life. I’m more balanced and mindful in everything I do.
Simple yet powerful
The courses at Kokoro Academy are incredibly simple but powerful. I love how they break down complex ideas into manageable actions that make a noticeable difference in daily life. I feel more grounded and focused thanks to these lessons.
Goal-setting mastery
I struggled with setting and achieving goals until this course. The methods are straightforward and actionable, helping me create a clear plan. If you need help breaking down your goals into achievable steps, this is the course for you.
Future-proof skills
Understanding AI and its impact on my career was eye-opening. The course provided clear insights and actionable steps to adapt to the AI-powered future. Highly recommended for anyone who wants to stay ahead in today’s tech world.
Simple yet powerful
The courses at Kokoro Academy are incredibly simple but powerful. I love how they break down complex ideas into manageable actions that make a noticeable difference in daily life. I feel more grounded and focused thanks to these lessons.
Work-life balance simplified
I’ve always struggled to balance work and life, but Kokoro Academy's courses gave me clear strategies to manage both without feeling overwhelmed. All courses are practical and easy to implement—exactly what I needed.
Mindful transformation
Kokoro Academy’s approach to mindfulness and emotional well-being is transformative. The courses are structured to help you make small, meaningful changes that lead to big improvements in your life. I’m more balanced and mindful in everything I do.
Goal-setting mastery
I struggled with setting and achieving goals until this course. The methods are straightforward and actionable, helping me create a clear plan. If you need help breaking down your goals into achievable steps, this is the course for you.
Exceptional Guidence
I’ve been practicing mindfulness for years, but this course really took it to the next level. It’s all about balance and clarity, and I feel more grounded than ever. Perfect for anyone looking to deepen their mindfulness practice.
Tools for real life
Kokoro Academy’s courses provide tools that can be applied immediately. The lessons on mindfulness, focus, and emotional strength have had a profound impact on how I handle challenges. It’s a great platform for anyone looking for real, applicable growth.
Practical stress management
'Effective Brain Adaption Techniques To Manage Stress' offers easy, science-backed methods to reduce stress. I quickly incorporated these into my routine and saw immediate results. Highly recommended for anyone looking to better manage daily stress.
Easy to apply lessons
The best part about Kokoro Academy is that the lessons aren’t just theoretical—they’re immediately actionable. I love how the courses blend science with real-life strategies. They’ve been so helpful in improving my focus and emotional resilience.
Future-proof skills
Understanding AI and its impact on my career was eye-opening. The course provided clear insights and actionable steps to adapt to the AI-powered future. Highly recommended for anyone who wants to stay ahead in today’s tech world.
After purchasing a course, you’ll receive a welcome email with the course schedule, Zoom link, and a calendar link to add the schedule to your personal calendar.
Yes, you’ll receive reminder emails before the course starts to ensure you don’t miss it.
Why do you even need a discount when everything is FREE! Enroll now and get the best deal ever.
For any order-related questions, you can email us at academy@kokoro.today.
